The best weight loss plan is one that you can stick with.
I am in Santa Monica, beautiful sunny day outside.
So a healthy lifestyle is one that’s enjoyable for you.
If you can find a healthy lifestyle that you enjoy, you’re going to want to participate in it, the exercise, the activity, and the weight is gonna come off.
This time, you’re going to know for sure that it’s never going to come back.
What hobby do you enjoy doing that has helped you lose weight? Let me know in the comments below.