Carbs

My Weight Loss Secret

by Andréa on December 26, 2011 · 0 comments

Weight Loss Tips….

by Andréa Albright

Watch This Video To Learn My Weight Loss Secret:

Here are the words from the video…

The Obesity Epidemic In America Has Skyrocketed Over The Last 40 Years

Is it our genetics?

Why didn’t your grandmother and your great grandmother gain weight as easily as we do?

And up until recently, there was this really big mystery about why the Europeans weren’t getting fat.

I mean here the French are eating all those buttery croissants and all those cream-filled sauces and they weren’t getting fat like Americans, up until recently and now they’re getting fatter just like us.

So what’s changed? Well sure, there’s the super sized portions that has something to do with it.

But the main difference between what your grandmother grew up eating and what you’re eating today is the chemicals.

The Chemicals That They’re Putting In Food Is The Prime Suspect For Why We Keep Getting Fatter And Fatter As A Nation And Now The World. 

At the grocery store and in the bread aisle and I found this particular kind of bread.

I’m not going to tell you the label of it because I don’t want to get sued, but basically the name actually has earth in it. So they’re trying to imply that it’s natural and healthy and it’s from the earth.

But when you look at the ingredients on the back, the place where they can’t just fudge and put anything, there’s high fructose corn syrup which is a super sugar that has contributed largely to the obesity epidemic.

There’s also mono and diglycerides, sodium carbonate, calcium propionate, which are preservative.

 A frozen dinner has the name healthy in its label and it also has a picture of a man running, I guess it’s a like fitness food or something.

But when you look closer at the ingredients, it actually says that there’s enriched flour, which means a processed food that used to be wheat and also a polysorbate 80.

Thank god it’s not polysorbate 79, right?  

Another one called ‘smart’.

You’ve got to be smart in order to pronounces the things on the label!

A dessert that advertises it’s low calorie and fat free and perfect for dieters. Well, there are exactly two ingredients out of 20 that I can recognize, how is this good for you?  

Next is the salad dressings and a salad is one of the healthiest foods you can eat, right? Well not if you put this dressing on it because this even says that it’s light and low calorie, but actually it’s full of chemicals like propylene glycol, alginate, potassium sorbate, calcium disodium, EDTA, what is that stuff? Plus, Sulfate, sodium, stearoyl lactylate, mono and diglycerides.

This is one product is what you’re going to feed your kids and it has corn syrup and high fructose corn syrup. It has epoxylated mono and diglycerides, ammonium sulfate.

Diet Sodas Used Chemicals That Are Obesity-Genic

A lot of people drink diet sodas when they’re on a diet because they have zero calories, but these are loaded with chemicals and they’ve now discovered that these chemicals they used to sweeten the sodas are obesity-genic.

Meaning they make you fat.

Okay. Let’s lookat the  ingredients on the Broccoli.

I can’t find a label anywhere, right?

Maybe because it only has one ingredient, it’s only broccoli!

That makes sense.

So the best foods to eat are the foods that have no labels at all.

Meaning that there’s only one ingredient.

These are natural foods.  These are the healthiest foods for your body, for your health, and for your life.

And while it may be hard to eat only natural foods, just make a habit of reading the ingredients on every food that you eat.

Look out for chemicals, be aware of what these chemicals are doing to you, and if possible eliminate them from your diet.

You’ll see results really fast.

By cutting these chemicals out of your diet, you’re going to lose weight and have amazing health.

But by buying food without chemicals, you’re also voting with your dollar and you’re telling these big corporations that we don’t want chemicals in our food.

So not only you will save your health, but it will also save your community and the rest of the world.

Andréa Albright
100% Natural Weight Loss Expert, Online Yoga Teacher
Weight Loss Success Story (10 Yrs+)
Author – Amazing Body Now 100% Natural Weight Loss System That Lasts

 

 


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Megan

by MikeHill on December 26, 2011 · 0 comments

“I’ve Lost Over 70 Pounds In 7 Months!”

 

SUCCESS STORY # 56

Megan, Doctor, Mother 

Age 35

 

Wow Megan, that is AMAZING! I am so proud of You! It takes a ton of courage to make that kind of change!

Read below to hear from Megan herself… 

“I can see my collar bones, that’s always nice, no more double chin!… I feel fantastic, more energy, I feel great!

No more high blood pressure.  I’m super excited. So is my doctor. She said ‘I am her shining star of the day.  Look your blood pressure is lower, no more medicine, yay!’

I feel fantastic!  And I have lost over 33 inches of body fat, 7 inches off my abdomen…

There is nothing that beats feeling healthy and energetic.  Anyone can do it!”

Watch Her Video Here ….

 Megan lost over seven inches of belly fat and gained energy and confidence too! 

Click here to learn how Megan lost her belly fat.

Avoid “Bad Carbs” To Lose Weight…

Find The Perfect Carbs For You.

by Andréa Albright

Only Eat Healthy Carbs…

How do you know which carbs are “bad” and which carbs are “good” for you?…

“Bad carbs” are the ones that cause fat storage, energy crashes, and MASSIVE cravings. 

In order to lose weight the healthy way, and KEEP IT OFF, then it’s important to avoid these carbs!

Generally when you think of “good carbs”, those are the carbs that give you ENERGY and nutrition without storing fat. 

Remember, it’s the “bad carbs” that send your blood sugar levels skyrocketing, and that’s what makes your body store fat.

The Easiest Way To Know “Good Carbs” From “Bad Carbs”

I used to call them “good carbs” and “bad carbs” and that’s a fine place to start… 

But now I don’t like to associate those words of “good and bad” with food

This can make you feel like you’re “bad” when you eat them, and I’m here to always show you how to FEEL GOOD about yourself while you’re losing weight the healthy way.

STOP Carb Confusion – Find The PERFECT Carbs For You!

It’s best to think of them as “Easy” carbs.

When they are easy for your body to digest, easy for your body’s cells to get ENERGY, and easy for your lifestyle (meaning they are convenient and affordable!)… 

That makes them the healthy and EASY choice for your daily carbs. And the “Hard” carbs are the carbs that store fat, spike your sugar levels, and cause MASSIVE cravings.

Which Carbs Are Easy and Which Carbs Are Hard?

Here’s a new way to know if a carb is  ”Easy” or “Hard”…

–> If It’s White, Don’t Bite! <–

“Hard” carbs are usually white – think about sugar, white flour, white bread, pastries, etc.  

If you avoid these “white carbs” then you will cut your sugar cravings, lose body fat, and avoid diseases like Type 2 Diabetes and obesity. 

The “Easy” Carbs are all the fruits and vegetables, and whole grains, grasses, seeds, and nuts.

A Simple Rule To Know “Good Carbs” And “Bad Carbs”

I like to keep it simple. So you don’t have to think, “Is this healthy for me?” Just remember this phrase the next time you’re
making your carbohydrate choices. 

Once you go through the withdrawal symptoms, you will discover something amazing…

You’ll find that you start to CRAVE the easy carbs because you will feel how amazing you feel inside your body, in your
moods and energy levels, and as your body starts to drop the fat from your belly, hips, thighs, and butt….

And yes, foods really do have this big of an impact on your life and health.

Try it out and see for yourself.

Go here for all the details: Amazing Body Now Free Gift

Post image for Julissa

Julissa

by MikeHill on June 19, 2011 · 0 comments

“I Feel Sexy And Confident For The First Time Ever!

 

Success Story #33

Julissa, Age 32 

I was a really chubby girl when I was young, I have been struggling with food for all my life, and since I remember I had a love/hate relation with it.

I was looking for this information a long time ago, and when I found it, I knew it was what I was waiting for.

I never thought I would lose my belly fat!  But now I feel confident and sexy in a bikini.

Thank you!

Click here to get the secrets to losing belly fat naturally.