Best Way To Lose Weight – Natural & Healthy So It Lasts! 0

Best Way To Lose Weight – Natural & Healthy So It Lasts!

Posted by on May 30, 2014

In this video, you will discover a major potential disaster about “weight loss” products: Now, unless you’ve been living under a rock, you already know that billions of dollars are spent on “weight loss” products every year. If you think I’m going to tell you that they don’t work, you’re wrong. Many of them are actually great… But if you’re about to just whip out your credit card and purchase any of the these “weight loss” products, you could be headed for a major potential disaster. Look at all these supplements that are sold to help you lose weight. These are the products that you really have to watch out for because let’s face it, if they really worked you would all know about it. You’d be off telling your friends that you discovered this miracle pill. That company would have more money than Microsoft, it would be a household name, and we would all be skinny. The truth is, I am a firm believer in healthy supplements especially for people who don’t get enough nutrients in their diet. All these pills and herbs that they sell on the internet are completely unregulated, which means we don’t know what they’re going to do to us long-term. Crazy side effects? Who knows?...

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7 Superfoods I Eat Every Day 0

7 Superfoods I Eat Every Day

Posted by on Mar 20, 2012

These Foods Give Your Body The Energy, Vitamins, and Minerals You Need! You need NUTRIENTS from healthy foods to make healthy cells and a fast metabolism to shed fat while you keep tone, lean muscle… That’s why they call them “Superfoods”! Plus, they will stop your cravings for sugar-filled, fattening foods. I like to play a game where I see, “How many superfoods can I get into every meal?” I can feel a BIG difference when I eat these healthy, nutritious foods. Here are 7 of my favorites: 1. Hummus An excellent source of vegetarian protein because it’s made from crushed garbanzo beans. Make sure there are no added chemicals, flavorings, or anything artificial. You can even make your own! 2. Grapefruits/Blueberries These are my two favorite super-fruits because they are high in antioxidants, vitamins, and fiber that will keep your internal organs clean of toxic gunk. Even though these are two different foods, it’s only one category of “super-fruit” because it’s best to eat fruits when they are naturally “in season”. Grapefruits are best in cold, winter months while Blueberries are ripe in summertime. These “Super-Fruits” are naturally sweet and delicious to satisfy your sweet cravings while giving you lots of healthy vitamins, minerals, and fiber to lose...

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Easy “Eating Tip” To Lose Fat While Traveling 0

Easy “Eating Tip” To Lose Fat While Traveling

Posted by on Dec 16, 2011

Fruit And Nuts Help You In Reducing Fat… Tip To Lose Fat While Traveling.  Burn Your Fat Fast… It can be really hard to stick to your healthy fat loss routine and healthy eating habits while you’re traveling. So here’s an easy tip that you can take with you wherever you go… –> Carry nuts and fruit with you in your bag and car, and stock them around the place where you are staying. That way, you can be SURE that you will have some healthy, natural food to eat every 2-3 hours (that’s what speeds up your metabolism and tells your body to stop storing fat). When you’re traveling away from home, you can never be sure of when or where your next meal is going to come from… But when you’ve stocked up on nuts like: – Almonds – Walnuts – Pecans (make sure there are NO chemicals, salt, or flavorings – these can cause massive cravings, bloating, and fat storage!) And you’ve got fresh fruit that is in season: – Apples – Oranges – Bananas – Berries (citrus fruits are best in the winter, and berries are best in the summertime) … this is the healthiest, easiest way to make sure you have a healthy “mini-Meal” to eat every 2-3 hours to keep your energy levels and mood sky high… This...

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Cheap Foods For Weight Reduction 1

Cheap Foods For Weight Reduction

Posted by on Dec 14, 2011

Eat These Healthy Foods That Help You Lose Weight… Without Breaking Your Budget Or Your Wallet! Healthy Foods Can Be Delicious And Cheap… One of the things that I hear from a lot of people is that,”I can’t afford to eat healthy foods, it’s too expensive and all the junk food is so cheap”, “It’s so hard to justify spending all the money on eating healthy foods.” What I have to say to that is that is just an excuse because I started to learn how to eat healthy when I was in college on a very, very tight budget and even today, I don’t eat very expensive foods at all. In Fact, Most Of My Meals Are Just Maybe A Few Dollars When you really add up how much it costs to actually eat the meals and the food that I eat, really it’s very, very cheap. In fact, I would say that it’s cheaper to eat these healthy foods than it is to eat all those fattening, high salt, high processed, chemicals that are in on all those processed foods and I’ll explain what I mean by that because when you eat healthy foods, you actually eat less of them. For instance, I don’t eat chips, I...

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Misty 0


Posted by on Nov 15, 2011

Success Story #22 Misty, Mother of 2  I secretly hated my belly fat after 2 kids. After a day out with my family at the State Fair, I felt guilty about all the junk I had eaten.  I was feeling disgusted with myself… Then I saw you on Facebook and when the coaching program came my way and I said “I wanna do it! I’m just going to do it!”  And I have always resonated with everything you say and how real you are…It’s been fabulous! The first day was easy, second day was hard but after that was easy! Even my daughter has said “Mom look at you, you look brighter!” I realized if I don’t take care of myself I cannot take care of my children, not the way I want to. And now I have a new belt! And new bra’s! And I’m sleeping better! I just feel better…people around town keep saying how good I look. I am actually really excited for the first time in a long time about my own personal journey! I want every women to feel this!!!!  Watch Video Here… There’s proof that this journey of natural weight loss does not have to be hard or take a long time.  When you have the path, and...

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