Losing Fat vs. Losing Weight 0

Losing Fat vs. Losing Weight

Posted by on May 2, 2014

In this video, you are going to get really clear tips on how you can start losing fat and stop focusing on the wrong thing: So, let me explain what I mean by fat loss. We’re trying to lose body fat here, so the fat cells are what you really want to lose. The “biggest misconception” people have is to focus on weight. Every time you step on the scale, you’re measuring your entire body. Duh? That make sense. When you go on a diet or weight loss program and look at the scale, you can get the wrong idea of what’s really happening inside of your body. For instance, you may do something really unhealthy for your body which can cause a negative reaction. And you may lose weight and the scale would give you the “wrong idea” that you’re doing something healthy. Also, as you exercise you increase muscle mass… Muscle mass weighs more than fat and it takes up less space than just one or few fat cells. As you’re gaining muscles, your body is going to get tighter and leaner and you may gain weight. So, that’s why I really encourage you to make this shift in your mind. You want to focus on losing fat, not on losing weight. I...

Learn More
Fat-Melting Mini-Meal 0

Fat-Melting Mini-Meal

Posted by on May 6, 2011

It Tastes Soooo Delicious You’ll Feel Like You’re Cheating… It Is Nearly Impossible To Find Healthy Food To Eat When You’re Out Of The House On The Run But just because you’re away from home, doesn’t mean you have to give up on your desire to live a healthy lifestyle… You have to prepare ahead of time. If you leave the house empty handed, and just wait for your hunger and cravings to take over you, then you are destined to be pulled in by all the greasy fried foods that surround our modern world. There’s only one way out of this fat-storing death trap… Bring Your Own Food With You! This is the perfect food to take with you when you are at long seminars, training, classes and conferences too! Power Pancake Recipe: Ingredients: Oatmeal (100% whole rolled oats) Egg Whites (egg white cartons are the easiest) Berries (frozen berries, goldenberries, mulberries, and/or gogi berries, or raisins) Cinnamon (a natural fat burner)   Instructions: Mix together 1 cup oatmeal and 1 small carton of egg whites (or 10 egg whites if you’re cracking them yourself) into a mixing bowl Stir the oatmeal and egg whites together, (this is the basic recipe for your power pancake) Heat a large...

Learn More
Mark 0

Mark

Posted by on Apr 12, 2011

Success Story #148 Mark USA Amazing Body Now has given me the tools to change my life and actually achieve the body and weight I desire and deserve. I not only feel that I’m going to achieve my desired weight and body… it’s actually inevitable! And one of these days I’m going to be wearing that belt again from college! With the changes that I’ve made, I’m confident. Andrea’s program is unlike anything else you’ve ever seen or you’ve ever tried. It’s so natural and so perfect that it just works! Watch Mark’s Video Here… Click here to see spiritual paths to weight loss FREE Natural Weight Loss...

Learn More