Flat Belly Strong Core Secrets 0

Flat Belly Strong Core Secrets

Posted by on Jun 6, 2014

In this video, you are going to get special tips and secrets for your “Flat Belly Journey”: It’s amazing when a person wakes up to realize, WOW, my belly is getting flatter. I’m stronger in my core, I’m breathing better, I feel more alive, I have higher self-esteem, and I have better metabolism. What’s more exciting than that, right? I call this the “Flat Belly Journey” and I’ve been through it and still going through it. You will see results quickly with having awareness in your core and your posture. We’ll do some core awareness exercises which are so important for getting a flat belly. You start with becoming aware of what is the core… and when somebody says core, it is so much more than just the abs. Your core is the center of your body and it’s also the place where every other part of your body is supported. Core starts at the tailbone and the tailbone is the place where you connect to your root chakra… And this is your connection to the mother earth which is the grounding energy. And so, you always want to start there. When you go on the “Flat Belly Journey”, be aware that there are different phases you’re going to be moving through as...

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How To Drink More Water & Lose More Fat 0

How To Drink More Water & Lose More Fat

Posted by on May 16, 2014

Today, I’ll answer your questions about drinking flavored water: “Can I add flavors like Crystal Light to water to help me drink it? Is this good?” So, I guess you hate the taste of water because you think it’s bland and boring… and I totally get this because I couldn’t stand it either. I was used to bubbles, flavor, and fruity sugary stuff. Water is the best thing you can drink. In fact, it’s the only drink that is natural to our environment. Don’t add flavors because they are chemicals which do really crazy things like hyper stimulate your taste buds. This makes “normal foods” like healthy, natural fruits and vegetables taste bland and boring. So, you want to cut out these chemicals. Your taste buds will return back to their normalized state and water will taste better. Here is a delicious tip to “jazz up” your water: Take a big jar or pitcher Slice up a mixture of fruits you love like lemons, limes, grapefruits, oranges, or cucumbers Infuse these in water into your jar or pitcher Let it sit in the fridge and drink it throughout the day That’s the healthiest way to get flavor in your water, in fact, it’s the only healthy way to do it. So, stay away from those crazy...

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Fat Loss Secrets – Hidden Sugars In Drinks 2

Fat Loss Secrets – Hidden Sugars In Drinks

Posted by on Apr 19, 2012

These “Hidden Sugars” can cause you to store fat, but not if you know the secrets! When you look at the label and it doesn’t flat out say it has sugar in it, but it is filled with Carbohydrates, then it’s very possible they are calling sugar by another name. Sugar by another name still tastes just as sweet and still makes you gain weight and crave more. What seems like a healthy drink can have hidden sugars that lead to fat storage and out of control cravings for more sugar. Watch this video for the fat loss secrets… That way you can know for sure that you are not getting extra sugar in your drinks and you will start to lose fat faster than ever before. Click here and know why starvation diet sabotage weight loss FREE Blast Belly Fat Starter...

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