This Is A New Year And A New Beginning!
Today is the Chinese New Year – The “Year Of The Dragon”…
By Andréa Albright
The Dragon is considered the luckiest of all the Chinese Signs, and it is the only one that is a mystical creature and not an animal.
In The Year Of The Dragon, everyone gets luckier and you are able to create more, do more, dream bigger, and achieve greater… if you choose to.
So what is YOUR wish for this new year?…
If you could have anything, and create anything for yourself and your body this year, what would it be?
Don’t limit yourself. Really look into your heart, close your eyes, take a ~deep breath~ and see what comes up for you when you have no restrictions and nothing holding you back.
I’m choosing to create the fittest, healthiest, and happiest version of ME ever.
I’m ready to be TRUE to my heart, and NOURISH my body like never before.
I want to be calm, peaceful, happy, and EXCITED about this amazing body that I’ve been given.
“I’m Ready To Get Into The Best Shape Of My Life!”
This year, I’m setting new goals for my body and self.
I’m committing to spending time for ME every day, and challenging my fitness levels to new heights… all in a gentle, loving way of course 
I’m committing to eat healthy, nutritious foods to nourish my body with energy from within…
And to energize my body with exercise and physical movement – either yoga, running, a long hike, bicycling, dancing, or hitting the gym – something to help me “break a sweat” every day during the week while leaving weekends for more free time and trying out new activities.
Most of all, I’m going to ENJOY the journey and relax my mind without stressing out when things don’t happen the way I expect them to, or when it doesn’t happen fast enough.
I know that being HAPPY is the key to staying motivated so the more I make it FUN, the more energy I will have to DO it.
What are YOUR weight loss goals for the new year? What do YOU want to create in this lucky “Year Of The Dragon”?…
The more you put it out and share it with the world, the clearer your vision will become, and the easier it will be to create it into reality.
I believe in you!~
Your Friend In Natural Weight Loss,
Love and Light,
P.S. What do YOU want to create this year?… Leave it in the comments below.
{ 20 comments… read them below or add one }
I want to stop eating sugar and drinking sodas. Thank you Andrea! You are such an inspiration!
Such a great idea! Eating sugar and sweets makes your body store fat, gives you energy crashes, and makes you have out of control sugar cravings. You will feel so much better and have so much more energy to live a healthy, happy life
I would like to stop yo yo dieting & binge eating as a whole year has passed I have not made any progress at all . Big bunch of “Thanks ” Andrea for your wonderful support & encouragement .
Remember, NOW is all that matters. You are here. You are looking at a healthy, natural path of losing weight… and that’s a HUGE WIN.
No matter how many times you’ve tried to diet in the past and ended up “yo-yo” dieting where you lose weight and gain it back… now is all that matters. Everything you learned, everything you went through, you needed that to be where you are now. And you are exactly where you are meant to be.
I’m sending you lots of healing light for the amazing body you have right NOW
I desire to create the ideal weight for my body and to have eating habits that are for my highest good.
I’m ready to enjoy LIFE in all ways as the Creator had intended for us.
Beautiful!~ I know that you will succeed
I wish this year that I can shed 2 kiloz a month
Over 12 months
Be Full of energy and new healthy
Me xx
Being full of energy will make you want to make more and more healthy choices every day. Focus on the changes that are happening inside of you first — then the outside will catch up and the weight will fall off.
I believe in you!~
I WILL eat nutritious and be as active as I can every day!
I WILL love and cherish my body unconditionally!
I WILL lose the last 10 pounds
This is so great!
Loving and cherishing your body without conditions, judgments, or criticism will make your natural weight loss journey so much easier… and more fun!
For this new year, I want to treat my body as the God’s Spirit Temple that it really is. I will eat healthy and nutrious food, I will increase my excercise activities and I will take better care of my teeth. Thanks Andrea because you make me feel that everything good is possible! You’re such a great example! Keep up the great job!!!
The only way to make sure that the weight stays off is to find the “good” in your amazing body right now. The more you focus on what you LOVE about your body, the more you will want to GIVE it the amazing gift of health.
You are on this journey, and it’s so great to be walking with you. … and just in case you didn’t already know this … YOU are my inspiration
I will cherish my body as the ground floor which supports all else in my life. By counting chemicals not calories, my menu will include fresh produce as its foundation. I will continue to walk every day, and add spontaneous dance to my “funnin’ out ” routine. Love and Light!
That sounds like so much fun! You won’t even notice you’re losing weight the natural and healthy way
Sending you lots of love and light back at ‘ya!~
Hi Andrea,
I would like to make my metabolism faster. I eating very healthy, avoiding everything bad, and I eating small portions few times per day, but still I’m on dead point, for many months now, lately I put some kg. I was thinking that I have hormone problem, can you give me some advice?
Your hormones are definitely an important part of natural weight loss. Hormones affect every cell of your body, and if you have unhealthy levels of some hormones, while lacking others, your metabolism will be sluggish and slow.
You need healthy hormones like dopamine and serotonin that make you feel good, and you want to avoid stress hormones like cortisol that trigger belly fat storage. Follow the advice you’re getting on this website and in the free newsletters so that you can start losing weight naturally and enjoying the journey with healthy, balanced hormones that make you feel good!
HI ANDREA MY GOAL THIS YEAR IS LOSE 90 POUNDS I REALLYNEED YOUR GUIDE AND SUPORT I JUST ENRROL WHIT YOUR PROGRAM AND I AM VERY EXCITED AND I FEEL THAT I WILL DO IT THIS TIME.
I TRIED FOR OVER A YEAR THE HERBALIFE PRODUTS AND I LOST 50 POUNDS BUT IWAS TO MUCH FOR ME AND I DID IT I STOP DOING IT AND I GAIN THE WEIGT BACK AND SOME EXTRA MORE.
I BELIVE ON THIS PROGRAM AND LIFE STYLE AND I AM GOING TO DO MY BEST EFORT TO RICH MY BODY DREAM THANKS FOR YOUR TIPS AND LIGHT GOD BLESS YOU
Hi Carmen! Welcome to the VIP Program! You are going to get the daily support and guidance you need to make sure this time it LASTS.
Everything we practice in the VIP program is 100% natural – no pills, no gimmicks, no crash dieting – and that’s why it’s FUN and HEALTHY. You will discover things about yourself that you never knew possible.
I’m so excited to be on this journey with you! See you in the VIP!~
please put me on your newletter list!
Sure! It’s easy! Just go here and enter your email address so I can send you your free natural weight loss gifts: http://www.amazingbodynow.com/blastbellyfat