Self Sabotage And Weight Loss: How To Recognize It And Overcome It
Surrender Your Fear Of Failing…
by Andréa Albright
It’s So Important To Reduce Your Weight.
When you find yourself destroying all your success, it’s hard to know what to do.
You may feel like you’re your own worst enemy on this path of getting healthy and losing weight the natural way.
How do I know this?…
Here’s the most open and honest I can be in this moment –
There are parts of me that still want to destroy my success. Every day, there are voices that come up and tell me…
“It’s too hard.”
“It will never work.”
“I’m not strong enough.
“It’s not going to happen, so why even TRY?”
These are the voices that take me on a ride.
And what a ride it’s been.
Struggle.
Surrender.
And everything in between.
The endless dance of creation, and growth… it never stops, and on every level it takes you further. The spiral rings dancing further and further apart… Yet united in the center as ONE.
And I see now that the separation of these voices as “bad” or “wrong” was only an illusion. Here I am, in this place of “safety” of security, of adventure.
And I find that there’s something that I miss.
Sometimes, It’s Almost Like There’s A Part Of Me That Is Seeking Struggle.
And rather than judging or blaming or wronging that part of me, I welcome it into the conversation.
It’s a part of me.
It has a voice at the table of ME.
When it comes time, that voice will speak up and share what it needs to share. And I will listen with an open heart, without judgment..
For EVERY part of me is a part of the whole. Every part has equivalent value. Not equal because that would mean “equal” as in 1 = 1 “one equals one” …1 does NOT equal 2
1 + 1 = 2
And when you look at all your parts added together, you see that you are a greater being, with more dimension, richness, complexity, and depth.
You EMBRACE All The Parts Of You.
And when you welcome them into your world, and invite them to sit down at your table.
You are sending a message to that part of you that has been struggling alone and fighting to be heard…
“You’re safe.”
“You’re loved.”
“You’re welcome.”
And that loving act of openness and surrender is the most powerful healing vibration on the planet.
You might find that your need to “attack” yourself gets quieter and quieter.
It All Started With Listening.
So I encourage you to LISTEN to all your voices…
Even the ones that are trying to sabotage you. And listen to the loving voice of acceptance that is inside of you.
You’ll find that loving voice of acceptance is not limited to only the parts of you that you “like”…It’s ALL of you.
The more you love and accept yourself, especially those parts where you have the most judgment and shame… You practice the muscle of self-love.
It is a muscle after all. And just like ALL muscles that you practice and strengthen daily…
The muscle breaks DONW before it breaks THROUGH. That’s just how muscles grow.
Your Heart Is A Muscle…
Every time you open your heart up to LOVE bigger and let MORE love in…
Your heart gets stronger in it’s ability to LOVE. And the more self-love you can let in.
It’s an upward spiral that moves and ~breaths~ and dances up and up and up… Never ending.
And just when you’ve reached the top, you find another voice that wants to sabotage you…
And you are blossomed into an even greater opportunity to LOVE. I’m saluting all the parts of you that want to sabotage your success!
Those are the parts that make you stronger and open you so you are able to receive even more and more LOVE.
Go here for all the details: Amazing Body Now Free Gift
Comments